Personal Growth – Why breaking things down into systems helps us learn new and difficult skills
I am at Taekwondo training. My instructor has two hand mitts held up in front of me. We are practicing sparring and I have no idea what to do. My […]
New Facebook Group – Intentional Living with The Lean Minimalist – Exclusive Invitation
Are you looking for a community of like minded people? Are you interested in sharing your story, getting support and achieving your goals on your path to Intentional Living? If […]
The 21 Day Exercise Plan – Time to Form Some New Habits
The first step in the Year of Transformation is to get into some serious shape. Now I don’t mean reasonably active, not too shabby kind of shape. I mean, fantastic, […]
Intentional Living – The Sugar Free Experiment
It’s no secret that I love sugar in all it’s forms. I have posted many times about my long term and tempestuous relationship with cookies. Sugar is my substitute and […]
Nine steps to financial freedom – for BossBabe.com
Recently I have had the privilege of writing a post for BossBabe. The article is about my personal journey to financial freedom through Minimalism. You can check it out here. […]
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