As I have pursued my weight loss journey I have assessed the quantity and quality of the food I eat and have realised that for years I have been over consuming. I did not stop and consider how much was right for me, I just assumed that whatever was in front of me was the right amount. I didn’t accept that I would need to make radical changes to clear the excess from my life.
Author: the lean minimalist
Minimalism – My kids can’t mess up what doesn’t exist
My children are naturally attracted to leaving their toys, books, cups and pretty much everything on any surface or shelf in the house that’s available. The solution we accidentally stumbled across, apart from encouraging them to be less messy in the long term, was the effect of reducing unnecessary surfaces from the house.
Intentional Living – How I have used a key business method for improving my focus on personal growth
What I didn’t expect was that I would suddenly see how I could use these same techniques to gain focus and improve the implementation of my personal growth strategic plan and figure out how to take my goals and turn them into tangible actions and ultimately results.
Improve your 5S culture by lowering your standards
By setting a perfect standard we can sometimes make the standard impossible to realise. It's much better to set a realistic standard that requires some improvement to achieve but doesn't necessarily ask for perfection all at once.
Lean Leadership – How culture grows through empowering people to change their own processes
As I watch our team members explain how they or their team personally changed their own work processes for the better, I am reminded both of how far the culture has come in nearly three years and of the truth that lean culture grows out of the empowerment and commitment of people.
Minimalism – How my kids benefit from spending their weekends off the grid
In a previous post I talked about my family’s intention to spend more time in nature, living off the grid. Since then, we’ve spent a lot of time at our small piece of paradise and I’ve observed a number of developments in my two daughters since they’ve had ‘more of less.'
Minimalism – The art of furniture weight loss
The process involved in losing furniture weight is actually pretty simple and comes about through a few easy steps:
