Transforming the Body – Finding patience for the long game
I am a results oriented person. I love to get results, to achieve, to tick boxes and all of those […]
Benefits of the 21 Day Exercise Challenge and What I’m Doing Next
So, the 21 Day Exercise Challenge is over and I have to say, it wasn’t overly challenging. Because I focused […]
In Lean and in Life, start with a work standard
Yesterday, I attended a short webinar by Lean Frontiers and the TWI Institute entitled “An Introduction to Standardized Work and […]
Reflections and Humility – Why I share the ups and downs of my self improvement journey so candidly
This morning I received an unexpected but pleasant surprise. A reader who had just come across my work through an […]
New Habits, Fatigue and Perspective
So this is Day 5 of my 21 Day Exercise Plan. It was also my fifth day back at work […]
The 21 Day Exercise Plan – Time to Form Some New Habits
The first step in the Year of Transformation is to get into some serious shape. Now I don’t mean reasonably […]
100 Days Sugar Free and the Year of Transformation
If someone had told me a year ago that I would celebrate the holidays without indulging in a single sugary […]
Lean Leadership: How To Loosen The Reins Without Losing Your Edge – for BossBabe.com
I’ve spent some of my time this holidays thinking about the benefits of the lean leadership style over traditional management, […]
Got Staff? – for BossBabe.com
When starting out in business there are a few veteren secrets to managing your new and growing team. You can […]
Lean Leadership – Start with you
In the last couple of weeks I have had the privilege of introducing a whole lot of new people to […]
Intentional Living – What I’ve learned in 30 Days without Sugar
Thirty days went by so fast, I feel like it was all too easy. But it actually wasn’t that easy. […]
Intentional Living – The Sugar Free Experiment
It’s no secret that I love sugar in all it’s forms. I have posted many times about my long term […]
Intentional Living – When more Grit is what you need
When I was younger I had more of everything you need to face a challenge. More energy, more time and […]
Twelve Chairs Lighter – for Minimalism Life
Ages ago, I submitted one of my early blog posts to Minimalism Life in the hopes that they would publish […]
Tips for Entrepreneurs – How to transition from a start-up to a serious business – For BossBabe.com
'One of the big mistakes I see with entrepreneurs is that they let their start-up grow organically...'
Leadership Tips – Keeping Angst at Bay with Pragmatism
You must have an alignment of strategy with the person ultimately making the decisions.
100 Days Sugar Free and the Year of Transformation
If someone had told me a year ago that I would celebrate the holidays without indulging in a single sugary […]
The 21 Day Exercise Plan – Time to Form Some New Habits
The first step in the Year of Transformation is to get into some serious shape. Now I don’t mean reasonably […]
New Habits, Fatigue and Perspective
So this is Day 5 of my 21 Day Exercise Plan. It was also my fifth day back at work […]
Got Staff? – for BossBabe.com
When starting out in business there are a few veteren secrets to managing your new and growing team. You can […]
Transforming the Body – Finding patience for the long game
I am a results oriented person. I love to get results, to achieve, to tick boxes and all of those […]
Benefits of the 21 Day Exercise Challenge and What I’m Doing Next
So, the 21 Day Exercise Challenge is over and I have to say, it wasn’t overly challenging. Because I focused […]
In Lean and in Life, start with a work standard
Yesterday, I attended a short webinar by Lean Frontiers and the TWI Institute entitled “An Introduction to Standardized Work and […]
Reflections and Humility – Why I share the ups and downs of my self improvement journey so candidly
This morning I received an unexpected but pleasant surprise. A reader who had just come across my work through an […]
Lean Leadership: How To Loosen The Reins Without Losing Your Edge – for BossBabe.com
I’ve spent some of my time this holidays thinking about the benefits of the lean leadership style over traditional management, […]