Month: July 2018

Cookies will not hold me back forever. How even slow progress is still progress when it comes to Minimalism

Do you ever feel that you aren’t as minimalist as you could be? Have you had moments of guilt because you bought that extra throw pillow just for the amazing colour and texture, not because you really need a new throw pillow. For shame! Just kidding. The minimalist journey is a long one and often filled with times of slow progress and setbacks just like any other change.

the lean minimalist July 26, 2018 2 Comments

Lean Leadership – The importance of having a clear target vision for your lean transformation.

One of the key pitfalls that companies fall into as they embark on a lean transformation is failing to establish a clear vision of what lean will look like when implemented in their business.

Minimalism is the absence of excess – how a change in perspective is fueling my weight loss journey

As I have pursued my weight loss journey I have assessed the quantity and quality of the food I eat and have realised that for years I have been over consuming. I did not stop and consider how much was right for me, I just assumed that whatever was in front of me was the right amount. I didn’t accept that I would need to make radical changes to clear the excess from my life.