


Reflections and Humility – Why I share the ups and downs of my self improvement journey so candidly
This morning I received an unexpected but pleasant surprise. A reader who had just come across my work through an online magazine I write for contacted me out of the blue. […]

New Habits, Fatigue and Perspective
So this is Day 5 of my 21 Day Exercise Plan. It was also my fifth day back at work after a three week holiday and boy am I tired! […]

The 21 Day Exercise Plan – Time to Form Some New Habits
The first step in the Year of Transformation is to get into some serious shape. Now I don’t mean reasonably active, not too shabby kind of shape. I mean, fantastic, […]

100 Days Sugar Free and the Year of Transformation
If someone had told me a year ago that I would celebrate the holidays without indulging in a single sugary treat I would never have believed them. I mean, my […]

Lean Leadership: How To Loosen The Reins Without Losing Your Edge – for BossBabe.com
I’ve spent some of my time this holidays thinking about the benefits of the lean leadership style over traditional management, especially as it applies to entrepreneurs. You can read all […]