Intentional Living – Progress is really boring
Progress is so boring. Almost three weeks into my latest focus on intentional living I am steadily pushing the flywheel, one microscopic movement at a time. It’s agonisingly slow, not […]
Personal Flywheel Series – Two actions for moving forwards when you’ve been crushed by your own Flywheel
Earlier in the year I started working on my personal Flywheel journey. You can read about it here. Since then I’ve had a number of set-backs both in health and […]
Do you run your life like you run your business? – For BossBabe.com
I’m a big fan of strategic life planning and it’s certainly helped me work through some tough times and to achieve some audacious goals. I’ve now written an article on […]
Productive paranoia and a culture of discipline. Is this the secret to my future triumph over cookies?
Recently, I wrote a post about focusing on discipline when motivation is low. Driving to work this morning, still struggling with motivation, I thought back to another post and experiment […]
Moving forwards when motivation has gone the way of the Dodo
If I’d known that maintaining a healthy, intentional lifestyle would be so hard I probably would never have started. Fortunately, what I do know is that despite the frustration, suffering […]
Lean Minimalist – New Site Layout and Lots of Content
We’ve been working hard on arranging all the content on the Lean Minimalist site in a more user friendly way over the last few months and now have a much […]
What would the best version of my self do?
I just saw a re-tweet that had originated with The Minimalists that made me do a double take and a re-think. ‘What would the best version of myself do?” Now […]
Day 38 – It always comes back to Cookies
A friend asked me today how things were going since I finished my thirty days of healthy focused living and I had to answer truthfully. It’s been really hard. Thirty […]
Intentional Living – How my 30 day challenge has transformed my perspective…and my waistline
Tomorrow, my thirty day healthy living challenge is over. For thirty days straight I will have eaten the right foods, exercised every day, gone to bed at the right time, […]
