Why I’m OK With Not Losing 20 Pounds (yet) and What I’m Doing Next in the Year of Transformation
So over 12 weeks ago now, I started a 12 week, healthy eating and fitness challenge. It was pretty challenging, a lot of fun and extremely rewarding. Under my excess […]
How to get 10,000 steps in Lock-down
It’s hard enough getting all your steps in every day when life is normal. In a virus lock-down situation it can be really challenging. It’s crazy how little you can […]
Lean in Lock-down
So myself and my family are now in lock-down due to the spread of Covid-19. In New Zealand that means that only essential services, food, medical etc can operate. Unfortunately […]
The Luxury of Laziness – Refreshing your Mindset in Challenging Times
There’s no doubt that we are living in challenging times. Routines, small issues and things we take for granted are all disturbed when something like the current Covid-19 pandemic arises. […]
New Habits, Fatigue and Perspective
So this is Day 5 of my 21 Day Exercise Plan. It was also my fifth day back at work after a three week holiday and boy am I tired! […]
Intentional Living – What I’ve learned in 30 Days without Sugar
Thirty days went by so fast, I feel like it was all too easy. But it actually wasn’t that easy. It just feels that way now I’m over the worst […]
Twelve Chairs Lighter – for Minimalism Life
Ages ago, I submitted one of my early blog posts to Minimalism Life in the hopes that they would publish it. Minimalism Life is a collaborative project between The Minimalists, Minimalissimo, and 5 […]
Intentional Living – Exciting challenges make boredom bearable
So, despite whinging about boring super slow progress in my previous post, I am still pretty motivated about what I am trying to achieve in the long term. If you’ve […]
What would the best version of my self do?
I just saw a re-tweet that had originated with The Minimalists that made me do a double take and a re-think. ‘What would the best version of myself do?” Now […]
the lean minimalist 