


Intentional Living – Why I’m building new habits for a new year
As part of my intentional living plan this year I am working on building some better habits. Now I’m not a huge fan of exercise. Mostly because it’s hard, uncomfortable […]

Intentional Living – Why a plan is not going to be enough for 2019
As the end of the year looms, I’m beginning to think about catching up with my intentions for 2018 and recommitting or re-evaluating these for 2019. Today I came across […]

Minimalism – I can’t believe we ever had that many toys
Recently I was going through some old phone photos and videos. They were from a few years ago when my younger daughter was still a toddler. Taken in our old, […]

A Year of Living Intentionally
I think the real lesson I’ve learned this year is that despite the obstacles, the chaos and the general randomness of life, attempting to live intentionally creates a solid, reassuring theme through it all.

Minimalism – Letting Go of Organised Hoarding
For years before I started to pursue minimalism as a way of life I was a champion organised hoarder. I could satisfy my need to be on top of things by making sure that everything was labelled or in it's assigned container. Whole days were spent putting things in order when it all got out of hand, which of course it always does when you live with someone else who has better things to do than keep everything just so.

Resetting for Spring while Herding Cats with Leo Babauta
With a full time job and two kids, combined with the usual share of winter ailments, life is full of distractions and diversions that pull me away from focusing on actions that will move me further down the path I want to follow.

6 Tips for Living a Minimal Life – guest post for Stoke Fireplace Studio
We’ve all seen beautiful images of minimalist interiors; white, aesthetically stark, peaceful and beautiful are all words that might come to mind and are examples of what many think is the minimalist ideal. Often these ideals are architectural marvels of design, outside the wildest dreams and reach of the average homeowner. However, minimalist living is more than an aesthetic, it's a mindset. While some minimalists do pursue a simple, clean, zen look in their homes, many do not. Painting all your walls white is not a free ticket to a minimalist lifestyle. My house is full of kids, pets and general chaos, yet we would happily say that we are pursuing minimalism as a family lifestyle.

Lean is not an “off-the shelf” commodity
No one’s going to buy an improvement program just because a version of it works for someone else. Here lies the misconception. If someone has to sell you an improvement program, you’re probably not ready for it.

Intentional Living – Knowing is not doing when it comes to life and process change
We can quickly find ourselves slipping from a position of motivation when the going gets rough. Like many others I’m sure, I find inspiration in reading just one more blog or researching just one more cutting edge idea. Unfortunately, putting awesome information into my brain does not directly result in putting one foot in front of the other when it comes to getting off the couch and getting active.