Intentional Living – The Sugar Free Experiment
It’s no secret that I love sugar in all it’s forms. I have posted many times about my long term and tempestuous relationship with cookies. Sugar is my substitute and […]
Intentional Living – When more Grit is what you need
When I was younger I had more of everything you need to face a challenge. More energy, more time and more idealism. Nothing was insurmountable and everything was an exciting […]
Intentional Living – Exciting challenges make boredom bearable
So, despite whinging about boring super slow progress in my previous post, I am still pretty motivated about what I am trying to achieve in the long term. If you’ve […]
Intentional Living – Progress is really boring
Progress is so boring. Almost three weeks into my latest focus on intentional living I am steadily pushing the flywheel, one microscopic movement at a time. It’s agonisingly slow, not […]
Personal Flywheel Series – Two actions for moving forwards when you’ve been crushed by your own Flywheel
Earlier in the year I started working on my personal Flywheel journey. You can read about it here. Since then I’ve had a number of set-backs both in health and […]
Lean Minimalist – New Site Layout and Lots of Content
We’ve been working hard on arranging all the content on the Lean Minimalist site in a more user friendly way over the last few months and now have a much […]
What would the best version of my self do?
I just saw a re-tweet that had originated with The Minimalists that made me do a double take and a re-think. ‘What would the best version of myself do?” Now […]
Day 38 – It always comes back to Cookies
A friend asked me today how things were going since I finished my thirty days of healthy focused living and I had to answer truthfully. It’s been really hard. Thirty […]
Intentional Living – How my 30 day challenge has transformed my perspective…and my waistline
Tomorrow, my thirty day healthy living challenge is over. For thirty days straight I will have eaten the right foods, exercised every day, gone to bed at the right time, […]
From Intentional Business to Intentional Living – Adapting the Flywheel concept to drive your personal development journey
I am a student of business as much as a student of life. I am fascinated by what makes a good business great and no one has done more research […]
Slowing Down Time With Intentional Living
I have been working hard on living intentionally over the last few weeks and I’ve noticed one key thing. Time slows down when you focus on what’s important to you. […]
Intentional Living – I don’t need a target to make progress
How are you going with living your intentions so far this year? As usual, I’ve been struggling a bit as I continue to adjust from being on holiday to living […]
Intentional Living – Why I’m building new habits for a new year
As part of my intentional living plan this year I am working on building some better habits. Now I’m not a huge fan of exercise. Mostly because it’s hard, uncomfortable […]
Intentional Living – Plans, Pitfalls and Too Much Christmas Cake
As I emerge from the fog of a couple of weeks of not thinking about anything more stressful than making it to the airport on time or ensuring that everyone got enough helpings of Christmas cake, my mind is moving back into the planning stage of re-establishing my routine for the next few months.
A Year of Living Intentionally
I think the real lesson I’ve learned this year is that despite the obstacles, the chaos and the general randomness of life, attempting to live intentionally creates a solid, reassuring theme through it all.
Resetting for Spring while Herding Cats with Leo Babauta
With a full time job and two kids, combined with the usual share of winter ailments, life is full of distractions and diversions that pull me away from focusing on actions that will move me further down the path I want to follow.
