A friend asked me today how things were going since I finished my thirty days of healthy focused living and I had to answer truthfully. It’s been really hard. Thirty […]
From Intentional Business to Intentional Living – Adapting the Flywheel concept to drive your personal development journey
I am a student of business as much as a student of life. I am fascinated by what makes a good business great and no one has done more research […]
I have been working hard on living intentionally over the last few weeks and I’ve noticed one key thing. Time slows down when you focus on what’s important to you. […]
School is about to go back here in New Zealand and our family has been discussing covering exercise books. Now I hate covering exercise books with a passion. I’m sure […]
How are you going with living your intentions so far this year? As usual, I’ve been struggling a bit as I continue to adjust from being on holiday to living […]
As part of my intentional living plan this year I am working on building some better habits. Now I’m not a huge fan of exercise. Mostly because it’s hard, uncomfortable […]
As the end of the year looms, I’m beginning to think about catching up with my intentions for 2018 and recommitting or re-evaluating these for 2019. Today I came across […]
Recently I was going through some old phone photos and videos. They were from a few years ago when my younger daughter was still a toddler. Taken in our old, […]
I think the real lesson I’ve learned this year is that despite the obstacles, the chaos and the general randomness of life, attempting to live intentionally creates a solid, reassuring theme through it all.
For years before I started to pursue minimalism as a way of life I was a champion organised hoarder. I could satisfy my need to be on top of things by making sure that everything was labelled or in it's assigned container. Whole days were spent putting things in order when it all got out of hand, which of course it always does when you live with someone else who has better things to do than keep everything just so.
With a full time job and two kids, combined with the usual share of winter ailments, life is full of distractions and diversions that pull me away from focusing on actions that will move me further down the path I want to follow.
We’ve all seen beautiful images of minimalist interiors; white, aesthetically stark, peaceful and beautiful are all words that might come to mind and are examples of what many think is the minimalist ideal. Often these ideals are architectural marvels of design, outside the wildest dreams and reach of the average homeowner. However, minimalist living is more than an aesthetic, it's a mindset. While some minimalists do pursue a simple, clean, zen look in their homes, many do not. Painting all your walls white is not a free ticket to a minimalist lifestyle. My house is full of kids, pets and general chaos, yet we would happily say that we are pursuing minimalism as a family lifestyle.
No one’s going to buy an improvement program just because a version of it works for someone else. Here lies the misconception. If someone has to sell you an improvement program, you’re probably not ready for it.
We can quickly find ourselves slipping from a position of motivation when the going gets rough. Like many others I’m sure, I find inspiration in reading just one more blog or researching just one more cutting edge idea. Unfortunately, putting awesome information into my brain does not directly result in putting one foot in front of the other when it comes to getting off the couch and getting active.
Cookies will not hold me back forever. How even slow progress is still progress when it comes to Minimalism
Do you ever feel that you aren’t as minimalist as you could be? Have you had moments of guilt because you bought that extra throw pillow just for the amazing colour and texture, not because you really need a new throw pillow. For shame! Just kidding. The minimalist journey is a long one and often filled with times of slow progress and setbacks just like any other change.
As I have pursued my weight loss journey I have assessed the quantity and quality of the food I eat and have realised that for years I have been over consuming. I did not stop and consider how much was right for me, I just assumed that whatever was in front of me was the right amount. I didn’t accept that I would need to make radical changes to clear the excess from my life.