6 Tips for Living a Minimal Life – guest post for Escea

We’ve all seen beautiful images of minimalist interiors; white, aesthetically stark, peaceful and beautiful are all words that might come to mind and are examples of what many think is the minimalist ideal. Often these ideals are architectural marvels of design, outside the wildest dreams and reach of the average homeowner. However, minimalist living is more than an aesthetic, it's a mindset. While some minimalists do pursue a simple, clean, zen look in their homes, many do not. Painting all your walls white is not a free ticket to a minimalist lifestyle. My house is full of kids, pets and general chaos, yet we would happily say that we are pursuing minimalism as a family lifestyle.

Intentional Living – Knowing is not doing when it comes to life and process change

We can quickly find ourselves slipping from a position of motivation when the going gets rough. Like many others I’m sure, I find inspiration in reading just one more blog or researching just one more cutting edge idea. Unfortunately, putting awesome information into my brain does not directly result in putting one foot in front of the other when it comes to getting off the couch and getting active.

When starting out with Lean Key Performance Indicators (KPIs) – Less is More

In a post I wrote earlier this year, I talked about the key pitfalls of visual display boards and some tips for avoiding them. I briefly mentioned what I believe is a key fundamental for new lean practitioners or those new to visual display boards which is to avoid having too many Key Performance Indicators … Continue reading When starting out with Lean Key Performance Indicators (KPIs) – Less is More

Cookies will not hold me back forever. How even slow progress is still progress when it comes to Minimalism

Do you ever feel that you aren’t as minimalist as you could be? Have you had moments of guilt because you bought that extra throw pillow just for the amazing colour and texture, not because you really need a new throw pillow. For shame! Just kidding. The minimalist journey is a long one and often filled with times of slow progress and setbacks just like any other change.

Minimalism is the absence of excess – how a change in perspective is fueling my weight loss journey

As I have pursued my weight loss journey I have assessed the quantity and quality of the food I eat and have realised that for years I have been over consuming. I did not stop and consider how much was right for me, I just assumed that whatever was in front of me was the right amount. I didn’t accept that I would need to make radical changes to clear the excess from my life.

Minimalism – My kids can’t mess up what doesn’t exist

My children are naturally attracted to leaving their toys, books, cups and pretty much everything on any surface or shelf in the house that’s available. The solution we accidentally stumbled across, apart from encouraging them to be less messy in the long term, was the effect of reducing unnecessary surfaces from the house.

Intentional Living –  How I have used a key business method for improving my focus on personal growth

What I didn’t expect was that I would suddenly see how I could use these same techniques to gain focus and improve the implementation of my personal growth strategic plan and figure out how to take my goals and turn them into tangible actions and ultimately results.